1/2 cup amaranth -- *see Note
1 1/2 cups chicken broth
1 1/2 pounds ground chicken -- or turkey
1/2 cup cottage cheese
2 whole egg
1/2 cup wheat germ
1/4 cup carrot -- finely chopped
1/4 cup spinach -- finely chopped
1/4 cup zucchini -- finely chopped
2 cloves garlic
1 tablespoon olive oil
Add amaranth and chicken broth to sauce pan and bring to a boil,
reduce heat and simmer for 20 minutes. Set aside and let cool.
Preheat oven to 350.
In a large mixing bowl add meat, cottage cheese, veggies, and eggs.
Mix thoroughly. Add wheat germ, cooled amaranth and olive oil mix
Add mixture to loaf pan, bake at 350 for 1 hour or until done.
Note: Amaranth can be found in a health food store, if not use
barley. Barley will need 4 cups of broth and 50 minutes to cook.